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Shichirin Yakiniku Anan Beef

やわらか牛ハラミ Calories & Nutrition

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¥539 incl. tax

Diet Score A 66 Workout Score S 94
Added September 26, 2026
やわらか牛ハラミ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 390 kcal
P Protein Est. 27.0 g
F Fat Est. 28.0 g
C Carbohydrates Est. 6.0 g
Salt Est. 1.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 390 / 2,000 kcal Left 1,610 kcal P27/75g F28/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total390kcal
Protein 27.0gFat 28.0gCarbohydrates 6.0g
牛ハラミ360kcal
6切れ (120g)
焼肉のたれ30kcal
1大さじ (20g)

Is this product data accurate?

Recommended Pairings

Total for this 390kcal item plus one more

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具なし冷麺

具なし冷麺

¥429
320.0kcalEst.
P8.0gF1.0gC70g
Est.
Total710kcalP35F29C76
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お茶漬け(肉・梅・明太子)

お茶漬け(肉・梅・明太子)

¥319
400.0kcalEst.
P13gF3.5gC77g
Est.
Total790kcalP40F32C83
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ちょこっとライス(小・中)

ちょこっとライス(小・中)

¥220
320.0kcalEst.
P5.0gF0.5gC72g
Est.
Total710kcalP32F29C78
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FAQ

How many calories are in やわらか牛ハラミ?

やわらか牛ハラミ from Shichirin Yakiniku Anan has 390 kcal.

What are the protein, fat and carbs (PFC) in やわらか牛ハラミ?

27.0g protein, 28.0g fat and 6.0g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Shichirin Yakiniku Anan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shichirin Yakiniku Anan items have similar nutrition to やわらか牛ハラミ?

For example, 厚切りブタタン(塩・味噌) (350 kcal, 25g protein, 28g fat, 0.0g carbs).

Explore Shichirin Yakiniku Anan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.