Nutrition Distribution
Choose items to see your meal’s total calories and macros
12 items
Explore Beard Papa
Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Update history
Showing the past 6 months.
- Data corrected — Tsukimi (Moon-Viewing) Cream Puff
- Data updated — Choux Ice Cream, Caramel Macchiato Cream Puff
- Data corrected — Choux Ice Cream, Cookie Cream Puff, Pie Cornet and 2 more products
- Data corrected — Cookie Cream Puff, Pie Choux Cream
- Estimate updated — Choux Ice Cream
Beard Papa Nutrition Summary
Beard Papa offers 12 menu items. Across all 12 items, calories range from 108.8kcal to 588kcal, averaging 308kcal. Average protein is 4.6g, with 0 high-protein items (≥20g) and 10 low-calorie items (≤500kcal).
Genre breakdown: Pastry(11品), Cake & Sweets(1品).
FAQ
Q. What is the lowest calorie item at Beard Papa?
The lowest calorie item at Beard Papa is 108.8kcal. There are 10 items under 500kcal.
Q. What is the average calorie count at Beard Papa?
The average calorie count across all 12 items at Beard Papa is 308kcal. Average protein is 4.6g.
Q. How many high-protein items does Beard Papa have?
Beard Papa has 0 items with 20g or more of protein.
Q. Where does the nutrition data for Beard Papa come from?
The data is independently compiled and estimated by our team based on nutrition information published by Beard Papa. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
