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Nutrition Distribution
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10 items
Find Beard Papa menus that fit your targetFor eating out and convenience-store meals Compare calories and macros, sorted by fit Learn more Explore Beard Papa
Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data updated — Tsukimi (Moon-Viewing) Cream Puff
- Data updated — Strawberry Cheesecake Cream Puff
- Data corrected — Choux Ice Cream, Cookie Cream Puff, Pie Cornet and 2 more products
- Official values revised — Choux Ice Cream
- Data corrected — Cookie Cream Puff, Pie Choux Cream
Beard Papa Nutrition Summary
Beard Papa offers 10 menu items. Across all 10 items, calories range from 108.8kcal to 588kcal, averaging 302kcal. Average protein is 4.2g, with 0 high-protein items (≥20g) and 8 low-calorie items (≤500kcal).
Genre breakdown: Pastry(10品).
FAQ
Q. What is the lowest calorie item at Beard Papa?
The lowest calorie item at Beard Papa is 108.8kcal. There are 8 items under 500kcal.
Q. What is the average calorie count at Beard Papa?
The average calorie count across all 10 items at Beard Papa is 302kcal. Average protein is 4.2g.
Q. How many high-protein items does Beard Papa have?
Beard Papa has 0 items with 20g or more of protein.
Q. Where does the nutrition data for Beard Papa come from?
The data is independently compiled and estimated by our team based on nutrition information published by Beard Papa. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
