kalori
App / Sign up

Home > Shop List > BECK'S COFFEE SHOP > Product List > Ham and Two-Cheese Panini

BECK'S COFFEE SHOP Sandwich

Ham and Two-Cheese Panini Calories & Nutrition

ハム＆２種のチーズ

Add

¥480 incl. tax

Diet Score B 60 Workout Score A 83
High Protein #2 Low Calorie #7 Balanced #5 Added July 21, 2026
Ham and Two-Cheese Panini
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 387 kcal
P Protein Est. 19.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 43.5 g
Available carbohydrate Est. 40.0g
Fiber Est. 3.5g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/21/2026

Kalori
Core features are free

Is this item right for you today?After eating this, how much is left for today?

Compare this item’s calories and macros with your meal targetLog your meals to see your remaining calories and macros for today

Download on the App Store Use it in your browser Core features are free See app features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total387kcal
Protein 19gFat 14gCarbohydrates 43.5g
パニーニパン220kcal
1個 (80g)
ハム40kcal
1個 (30g)
チーズ127kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 387kcal item plus one more

Add
Iced Soy Latte

Iced Soy Latte

アイス豆乳ラテ

¥440
43.0kcal
P3.0gF1.5gC4.0g
Est.
Total430kcalP22F16C48
Add
Iced Cafe Latte

Iced Cafe Latte

アイスカフェラテ

¥410
50.0kcal
P2.7gF2.2gC3.0g
Est.
Total437kcalP22F16C47
Add
Iced Coffee

Iced Coffee

アイスコーヒー

¥350
7.0kcal
P0.3gF0.0gC1.1g
Est.
Total394kcalP19F14C45
See More (Search by this PFC)
Komeda Coffee Starbucks Coffee Musashino Mori Coffee Kona's Coffee Gong cha Hoshino Coffee St. Marc Cafe Eggs 'n Things Tully's Coffee Doutor Coffee Shop

Explore BECK'S COFFEE SHOP

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.