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7-Eleven Noodles

Four-Cheese Macaroni Gratin Calories & Nutrition

４種のチーズとろけるマカロニグラタン

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¥356 incl. tax

Diet Score A 61 Workout Score S 79
Added May 30, 2026
Four-Cheese Macaroni Gratin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 376 kcal
P Protein 18.3 g
F Fat 13.8 g
C Carbohydrates 46.1 g
Available carbohydrate 43.0g
Fiber 3.1g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 376 / 2,000 kcal Left 1,624 kcal P18.3/75g F13.8/56g C46.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total376kcal
Protein 18.3gFat 13.8gCarbohydrates 46.1g
マカロニ200kcal
1食 (150g)
ホワイトソース100kcal
1食 (80g)
チーズ76kcal
1食 (30g)

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FAQ

How many calories are in Four-Cheese Macaroni Gratin?

Four-Cheese Macaroni Gratin from 7-Eleven has 376 kcal.

What are the protein, fat and carbs (PFC) in Four-Cheese Macaroni Gratin?

18.3g protein, 13.8g fat and 46.1g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Four-Cheese Macaroni Gratin?

For example, Shabu-Shabu Pork Pasta Salad (372 kcal, 18.9g protein, 14.9g fat, 42.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.