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Benkei Bread

宮 侑のツナマヨコーンパン Calories & Nutrition

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Diet Score A 61 Workout Score B 40
Added September 15, 2026
宮 侑のツナマヨコーンパン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 310 kcal
P Protein Est. 8.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 35.0g
Fiber Est. 3.0g
Salt Est. 1.2g

For Benkei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 310 / 2,000 kcal Left 1,690 kcal P8/75g F14/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total310kcal
Protein 8.0gFat 14.0gCarbohydrates 38.0g
ツナマヨコーンパン310kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 310kcal item plus one more

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世にもおいしい和ブラウニー 桔梗信玄餅セット

世にもおいしい和ブラウニー 桔梗信玄餅セット

660.0kcalEst.
P12gF33gC84g
Est.
Total970kcalP20F47C122
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贅沢生いちごのチョコリング

贅沢生いちごのチョコリング

¥880
650.0kcalEst.
P9.0gF30gC85g
Est.
Total960kcalP17F44C123
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クロッチ 抹茶

クロッチ 抹茶

¥360
275.0kcalEst.
P4.5gF12gC37g
Est.
Total585kcalP13F26C75
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FAQ

How many calories are in 宮 侑のツナマヨコーンパン?

宮 侑のツナマヨコーンパン from Benkei has 310 kcal.

What are the protein, fat and carbs (PFC) in 宮 侑のツナマヨコーンパン?

8.0g protein, 14.0g fat and 38.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Benkei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benkei items have similar nutrition to 宮 侑のツナマヨコーンパン?

For example, アールグレイのWチーズケーキリング (310 kcal, 6.0g protein, 14g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.