Home > Shop List > Big Boy > Product List > Mashed Potatoes (Side Dish Substitution)
Mashed Potatoes (Side Dish Substitution) Calories & Nutrition
マッシュポテト（付け合わせ変更）
For Big Boy: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added May 5, 2026
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Is this product data accurate?
Recommended Pairings
Total for this 125kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in Mashed Potatoes (Side Dish Substitution)?
Mashed Potatoes (Side Dish Substitution) from Big Boy has 125 kcal.
What are the protein, fat and carbs (PFC) in Mashed Potatoes (Side Dish Substitution)?
1.3g protein, 6.8g fat and 14.5g carbs. Salt equivalent is 0.6g.
Are these official nutrition values?
These are the nutrition values Big Boy publishes officially. Confirmed against official information on 10/30/2026.
Where does Mashed Potatoes (Side Dish Substitution) rank at Big Boy?
Within Big Boy: #8 in Low Calorie.
Which Big Boy items have similar nutrition to Mashed Potatoes (Side Dish Substitution)?
For example, Potato Salad (143 kcal, 1.5g protein, 7.2g fat, 18g carbs).
Explore Big Boy
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost