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Home > Shop List > Bikkuri Donkey > Product List > Egg Hamburg Steak (M)

Bikkuri Donkey Steak

Egg Hamburg Steak (M) Calories & Nutrition

エッグバーグステーキ M

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¥1,120 incl. tax

Diet Score A 61 Workout Score S 89
Added May 6, 2026
Egg Hamburg Steak (M)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 490 kcal
P Protein Est. 29.0 g
F Fat Est. 34.0 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 12.0g
Fiber Est. 3.0g
Salt 3.3g

For Bikkuri Donkey: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/6/2026

Log in the app After eating this, how much is left for today? Today 490 / 2,000 kcal Left 1,510 kcal P29/75g F34/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total490kcal
Protein 29.0gFat 34.0gCarbohydrates 15.0g
ハンバーグ350kcal
1個 (150g)
目玉焼き90kcal
1個 (50g)
付け合わせ野菜50kcal
1食 (70g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 490kcal item plus one more

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Rice

Rice

ライス

¥270
336.0kcal
P5.0gF0.6gC74g
Est.
Total826kcalP34F35C89
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Rice, Large

Rice, Large

ライス 大盛

¥130
218.0kcal
P4.5gF0.5gC48g
Est.
Total708kcalP34F35C63
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Taiyo no Orange (Orange Juice), Large

Taiyo no Orange (Orange Juice), Large

太陽のオレンジ L

¥390
135.0kcal
P2.4gF0.4gC32g
Est.
Total625kcalP31F34C47
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FAQ

How many calories are in Egg Hamburg Steak (M)?

Egg Hamburg Steak (M) from Bikkuri Donkey has 490 kcal.

What are the protein, fat and carbs (PFC) in Egg Hamburg Steak (M)?

29.0g protein, 34.0g fat and 15.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Some values are official figures from Bikkuri Donkey; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Bikkuri Donkey items have similar nutrition to Egg Hamburg Steak (M)?

For example, Cheese Hamburg Steak (S) (453 kcal, 30g protein, 33g fat, 11g carbs).

Explore Bikkuri Donkey

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.