Across the 374 items with published calorie data at Bikkuri Donkey, the average is 606kcal. Popular picks: おいもパフェ (338kcal), Cheese Burger Dish (M) (955kcal) and Regular Hamburg Steak (S) (316kcal).
Nutrition Distribution
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378 items
Potato Salad Stuffed Hamburg Steak Dish, Single
ポテサラパケットディッシュ シングル
Misuji (Oyster Blade) Steak with Onion Sauce
みすじグリル（和風オニオンソース）
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For Bikkuri Donkey: 378 of 378 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
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Update history
Showing the past 6 months.
- Official values revised — Grated Radish and Shiso Leaf Hamburg Dish Lunch (with Miso Soup), Large, Oroshi-so Hamburg Steak Dish Lunch with Miso Soup (M), Misuji Steak and Hamburger Steak Lunch (L) and 18 more products
- Data corrected — Grated Radish and Shiso Leaf Hamburg Dish Lunch (with Miso Soup), Large, Oroshi-so (Grated Daikon and Shiso) Hamburg Dish Lunch (with Miso Soup), Small, Egg Hamburg Dish Lunch (with Miso Soup), Large and 5 more products
- Estimate updated — Misuji (Oyster Blade) Steak with Onion Sauce
- Data updated — Irodori Set with Grated Radish and Shiso (S), Irodori Set with Grated Daikon and Shiso, SS Size, Irodori Set with Egg (S) and 25 more products
- Price changed — Grated Radish and Shiso Leaf Hamburg Steak, Large, Salisbury Steak with Grated Radish and Shiso, Medium, Oroshi-so (Grated Daikon and Shiso) Hamburg Dish, Large and 91 more products
- Official values revised — Grated Radish and Shiso Leaf Hamburg Dish Lunch (with Miso Soup), Large, Oroshi-so Hamburg Steak Dish Lunch with Miso Soup (M), Oroshi-so (Grated Daikon and Shiso) Hamburg Dish Lunch (with Miso Soup), Small and 12 more products
- Estimate updated — Irodori Set with Grated Radish and Shiso (S)
- Data updated — Misuji (Oyster Blade) Steak with Onion Sauce, Misuji Steak & Hamburg Steak (Large), Onion Sauce, Misuji Steak & Hamburg Steak (Medium), Onion Sauce and 29 more products
and 2 more
Bikkuri Donkey Calorie Chart (Top 24 Popular Items)
Values are per item. Calories are Bikkuri Donkey's official figures; protein, fat and carbs are AI estimates. Exceptions are noted in the last column.
| Rank | Item | Calories (kcal) | Protein (g) | Fat (g) | Carbs (g) | Price | Note |
|---|---|---|---|---|---|---|---|
| 1 | おいもパフェ | 338 | 4.0 | 12 | 52 | ¥890 | |
| 2 | Cheese Burger Dish (M) | 955 | 36 | 44 | 100 | ¥1,400 | |
| 3 | Regular Hamburg Steak (S) | 316 | 23 | 16 | 21 | ¥750 | |
| 4 | ジョッキパフェ(おいも) | 1,010 | 12 | 35 | 155 | ¥1,590 | |
| 5 | ガリバーバーグディッシュ チーズ | 1,278 | 69 | 85 | 111 | ¥2,160 | |
| 6 | さくさくイカ唐揚げ | 388 | 25 | 20 | 25 | ¥840 | |
| 7 | Broccoli Boat | 512 | 12 | 40 | 25 | ¥570 | |
| 8 | French Fries (S) | 449 | 4.5 | 25 | 52 | ¥350 | |
| 9 | Oroshi-so (Grated Daikon and Shiso) Hamburg Dish, Medium | 822 | 29 | 32 | 100 | ¥1,350 | |
| 10 | Cheese Hamburg Dish (S) | 863 | 35 | 55 | 55 | ¥1,130 | |
| 11 | ガリバーカリーバーグディッシュ レギュラー | 1,440 | 65 | 64 | 129 | ¥2,390 | |
| 12 | Hokkaido Mini Soft Serve | 130 | 3.4 | 6.2 | 15 | ¥290 | |
| 13 | Irodori Set, Regular (SS) | 437 | 19 | 17 | 49 | ¥1,220 | All estimated |
| 14 | Potato Salad Stuffed Hamburg Steak Dish, Single | 848 | 32 | 40 | 92 | ¥1,150 | |
| 15 | Corn Soup | 98 | 3.6 | 3.0 | 14 | ¥300 | |
| 16 | ガリバーポテサラパケットディッシュ | 1,514 | 51 | 66 | 127 | ¥2,580 | |
| 17 | Rice, Small | 84 | 1.3 | 0.1 | 19 | — | |
| 18 | ガリバーサラダ | 464 | 6.1 | 30 | 42 | ¥730 | |
| 19 | Omelet Demi-Glace Cheese Burger Dish (Large) | 1,245 | 62 | 74 | 81 | ¥2,090 | |
| 20 | Cheese Curry Hamburg Dish (M) | 1,095 | 37 | 49 | 117 | ¥1,690 | |
| 21 | Regular Hamburg Steak Dish (S) | 723 | 26 | 24 | 93 | ¥930 | |
| 22 | Misuji (Oyster Blade) Steak with Onion Sauce | 645 | 45 | 38 | 29 | ¥2,650 | All estimated |
| 23 | Cheese Fondue-Style Salisbury Steak Dish, Large | 1,153 | 49 | 61 | 88 | ¥1,810 | |
| 24 | ガリバーイチゴミルク | 723 | 17 | 36 | 83 | ¥990 |
Sort and filter all 378 items in the list above.
By goal
- Top low calorie picks: Green Onion Salt Salad, Large (150kcal), プレーントーストセット【ゆで卵 or ヨーグルト(イチゴソース)】 ハーフトーストに変更 (173kcal), Cup Salad (102kcal) See ranking
- Top high protein picks: みすじグリル（和風オニオンソース）＆ハンバーグディッシュ ハンバーグS (P 40g), Regular Hamburg Steak (S) (P 23g), Grilled Squid Boat (P 36g) See ranking
- Top low carb picks: おろしそハンバーグ S (C 10g), Mermaid Salad (S) (C 7.5g), Caesar Salad (S) (C 9.0g) See ranking
Bikkuri Donkey Nutrition Summary
Bikkuri Donkey offers 378 menu items. Across the 374 items with published calorie data, calories range from 5kcal to 1850kcal, averaging 606kcal. Average protein is 25g, with 206 high-protein items (≥20g) and 179 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(92品), Rice Bowl(39品), Steak(29品), Bread(29品), Juice(28品), Beef(19品), Burger(18品), Coffee(16品).
FAQ
Q. What is the lowest calorie item at Bikkuri Donkey?
The lowest calorie item at Bikkuri Donkey is Hot Coffee (Single Origin) (5kcal). Top low-calorie picks: Green Onion Salt Salad, Large (150kcal), プレーントーストセット【ゆで卵 or ヨーグルト(イチゴソース)】 ハーフトーストに変更 (173kcal) and Cup Salad (102kcal). There are 179 items under 500kcal.
Q. What is the average calorie count at Bikkuri Donkey?
The average calorie count across the 374 items with published calorie data at Bikkuri Donkey is 606kcal. Average protein is 25g. The most popular item, おいもパフェ, is 338kcal.
Q. How many high-protein items does Bikkuri Donkey have?
Bikkuri Donkey has 206 items with 20g or more of protein. Top high-protein picks: みすじグリル（和風オニオンソース）＆ハンバーグディッシュ ハンバーグS (P 40g), Regular Hamburg Steak (S) (P 23g) and Grilled Squid Boat (P 36g).
Q. Where does the nutrition data for Bikkuri Donkey come from?
The data is independently compiled and estimated by our team based on nutrition information published by Bikkuri Donkey. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
