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選べる3種の惣菜和膳 Calories & Nutrition

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¥1,759 incl. tax

Diet Score C 27 Workout Score A 68
Added September 14, 2026
選べる3種の惣菜和膳
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories Est. 950 kcal
P Protein Est. 37.0 g
F Fat Est. 37.5 g
C Carbohydrates Est. 115 g
Available carbohydrate Est. 110g
Fiber Est. 5.0g
Salt Est. 4.6g

For chawan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 950 / 2,000 kcal Left 1,050 kcal P37/75g F37.5/56g C115/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total950kcal
Protein 37.0gFat 37.5gCarbohydrates 115g
白米320kcal
1杯 (200g)
味噌汁30kcal
1杯 (150g)
選べる惣菜3種600kcal
3個 (240g)

Is this product data accurate?

Recommended Pairings

Total for this 950kcal item plus one more

FAQ

How many calories are in 選べる3種の惣菜和膳?

選べる3種の惣菜和膳 from chawan has 950 kcal.

What are the protein, fat and carbs (PFC) in 選べる3種の惣菜和膳?

37.0g protein, 37.5g fat and 115g carbs. Salt equivalent is 4.6g.

Are these official nutrition values?

chawan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which chawan items have similar nutrition to 選べる3種の惣菜和膳?

For example, 【定食単品】ジューシー大葉おろしハンバーグ塩麹醤油ソース (947 kcal, 36g protein, 37g fat, 115g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.