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(単品)銀ひらすの西京焼き Calories & Nutrition

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¥1,209 incl. tax

(単品)銀ひらすの西京焼き
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories 216 kcal
P Protein Est. 19.0 g
F Fat Est. 10.5 g
C Carbohydrates Est. 11.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 3.0g
Salt 3.6g

For chawan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 216 / 2,000 kcal Left 1,784 kcal P19/75g F10.5/56g C11/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total216kcal
Protein 19.0gFat 10.5gCarbohydrates 11.0g
銀ひらす西京焼き180kcal
1切れ (100g)
付け合わせ36kcal
1食 (60g)

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Recommended Pairings

Total for this 216kcal item plus one more

FAQ

How many calories are in (単品)銀ひらすの西京焼き?

(単品)銀ひらすの西京焼き from chawan has 216 kcal.

What are the protein, fat and carbs (PFC) in (単品)銀ひらすの西京焼き?

19.0g protein, 10.5g fat and 11.0g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

Some values are official figures from chawan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does (単品)銀ひらすの西京焼き rank at chawan?

Within chawan: #9 in High Protein, #5 in Low Calorie.

Which chawan items have similar nutrition to (単品)銀ひらすの西京焼き?

For example, サーモンねばとろ温玉 (154 kcal, 16g protein, 9.2g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.