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Mediterranean (Salads) Calories & Nutrition
¥1,550 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added September 7, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 539kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in Mediterranean (Salads)?
Mediterranean (Salads) from Chopped Salad Day has 539 kcal.
What are the protein, fat and carbs (PFC) in Mediterranean (Salads)?
23.0g protein, 27.5g fat and 45.0g carbs. Salt equivalent is 2.1g.
Are these official nutrition values?
Some values are official figures from Chopped Salad Day; values marked "estimated" are AI estimates. Check the official site for exact figures.
Where does Mediterranean (Salads) rank at Chopped Salad Day?
Within Chopped Salad Day: #9 in High Protein, #8 in Low Calorie.
Which Chopped Salad Day items have similar nutrition to Mediterranean (Salads)?
For example, Poke Bowl (Salads) (468 kcal, 24g protein, 20g fat, 45g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Breakfast
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