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ソイジョイ　黒ゴマ　３０ｇ(黒ｺﾞﾏ) Calories & Nutrition

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¥95 incl. tax

Diet Score S 76 Workout Score B 42
Added September 9, 2026
ソイジョイ　黒ゴマ　３０ｇ(黒ｺﾞﾏ)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 135 kcal
P Protein Est. 4.5 g
F Fat Est. 8.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 9.0g
Fiber Est. 3.0g
Salt Est. 0.1g

For Create SD: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 135 / 2,000 kcal Left 1,865 kcal P4.5/75g F8/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total135kcal
Protein 4.5gFat 8gCarbohydrates 12g
ソイジョイ本体135kcal
1本 (30g)

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RF1 Chopped Salad Day

FAQ

How many calories are in ソイジョイ　黒ゴマ　３０ｇ(黒ｺﾞﾏ)?

ソイジョイ　黒ゴマ　３０ｇ(黒ｺﾞﾏ) from Create SD has 135 kcal.

What are the protein, fat and carbs (PFC) in ソイジョイ　黒ゴマ　３０ｇ(黒ｺﾞﾏ)?

4.5g protein, 8.0g fat and 12.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Create SD does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Create SD items have similar nutrition to ソイジョイ　黒ゴマ　３０ｇ(黒ｺﾞﾏ)?

For example, ソイジョイ　あずき＆ほうじ茶　３０ｇ(ｱｽﾞｷﾎｳｼﾞ茶) (143 kcal, 5.3g protein, 8.7g fat, 12.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.