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Anrakutei Salad

Assorted Namul (Seasoned Vegetables) Calories & Nutrition

ナムル盛合せ

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¥528 incl. tax

Diet Score S 79 Workout Score B 37
Low Calorie #8 Added May 31, 2026
Assorted Namul (Seasoned Vegetables)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 118 kcal
P Protein 3.6 g
F Fat 7.8 g
C Carbohydrates 9.4 g
Available carbohydrate Est. 5.0g
Fiber Est. 4.5g
Salt 1.7g

For Anrakutei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 118 / 2,000 kcal Left 1,882 kcal P3.6/75g F7.8/56g C9.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total118kcal
Protein 3.6gFat 7.8gCarbohydrates 9.4g
豆もやしナムル33kcal
1食 (50g)
ほうれん草ナムル30kcal
1食 (40g)
ぜんまいナムル30kcal
1食 (40g)
大根ナムル26kcal
1食 (40g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories)
  3. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  4. Price changed

Recommended Pairings

Total for this 118kcal item plus one more

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Grilled Whole Squid

Grilled Whole Squid

壺抜き真イカ焼き

¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total248kcalP31F9.6C9.7
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Grilled Shrimp

Grilled Shrimp

プリプリ海老焼き

¥539
47.0kcal
P10gF0.3gC0.4g
Total165kcalP14F8.1C9.8
Add
Beef Loin Bento

Beef Loin Bento

焼肉ロース弁当

¥1,026
587.0kcal
P29gF15gC88g
Total705kcalP32F23C97
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FAQ

How many calories are in Assorted Namul (Seasoned Vegetables)?

Assorted Namul (Seasoned Vegetables) from Anrakutei has 118 kcal.

What are the protein, fat and carbs (PFC) in Assorted Namul (Seasoned Vegetables)?

3.6g protein, 7.8g fat and 9.4g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/24/2026.

Where does Assorted Namul (Seasoned Vegetables) rank at Anrakutei?

Within Anrakutei: #8 in Low Calorie.

Which Anrakutei items have similar nutrition to Assorted Namul (Seasoned Vegetables)?

For example, Tiramisu (102 kcal, 1.9g protein, 6.7g fat, 8.6g carbs).

Explore Anrakutei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.