kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > あつあつオーブン焼きもち明太子チーズもんじゃ

7-Eleven Snack

あつあつオーブン焼きもち明太子チーズもんじゃ Calories & Nutrition

Add

¥300 incl. tax

Diet Score S 74 Workout Score B 44
Added November 2, 2026
あつあつオーブン焼きもち明太子チーズもんじゃ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 153 kcal
P Protein 5.2 g
F Fat 8.3 g
C Carbohydrates 15.0 g
Available carbohydrate 13.8g
Fiber 1.2g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 153 / 2,000 kcal Left 1,847 kcal P5.2/75g F8.3/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total153kcal
Protein 5.2gFat 8.3gCarbohydrates 15.0g
もんじゃ焼き153kcal
1食 (236g)

Is this product data accurate?
See More (Search by this PFC)
Lawson FamilyMart NewDays Ministop Lawson Store 100 Daily Yamazaki Seicomart Hasegawa Store

FAQ

How many calories are in あつあつオーブン焼きもち明太子チーズもんじゃ?

あつあつオーブン焼きもち明太子チーズもんじゃ from 7-Eleven has 153 kcal.

What are the protein, fat and carbs (PFC) in あつあつオーブン焼きもち明太子チーズもんじゃ?

5.2g protein, 8.3g fat and 15.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to あつあつオーブン焼きもち明太子チーズもんじゃ?

For example, Ham and Potato Salad (152 kcal, 6.0g protein, 8.2g fat, 15g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.