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Dandadan Calories & Nutrition / Distribution [45 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 45 items at Dandadan. Tap the nutrition chart to filter by range.

Total 45 items Avg 349kcal Low-cal 34 High-P 17 Updated 8/28

For Dandadan: All 45 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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High-Protein at Dandadan

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Crispy Yurinchi (Deep-Fried Chicken with Scallion Sauce)

Crispy Yurinchi (Deep-Fried Chicken with Scallion Sauce)

パリパリ油淋鶏

605.0kcal
P36g F36g C30g
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Yurinchi (Fried Chicken with Sauce) Bento

Yurinchi (Fried Chicken with Sauce) Bento

油淋鶏弁当

890.0kcal
P33g F32g C114g
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Ultimate Gyoza Set Meal
人気

Ultimate Gyoza Set Meal

究極の餃子定食

930.0kcal
P32g F33g C125g
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Juicy Gyoza Bento

Juicy Gyoza Bento

肉汁焼餃子弁当

785.0kcal
P27g F29g C104g
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Special Seared Chashu Pork Bento

Special Seared Chashu Pork Bento

特製炙りチャーシュー弁当

765.0kcal
P27g F32g C93g
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Raw Dumplings (Frozen)

Raw Dumplings (Frozen)

生餃子（冷凍）

700.0kcal
P25g F35g C65g
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Special Seared Chashu Pork

Special Seared Chashu Pork

特製炙りチャーシュー

370.0kcal
P25g F27g C5.0g
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Mapo Tofu

Mapo Tofu

俺達の麻婆豆腐

374.0kcal
P24g F25g C10g

Low-Calorie at Dandadan

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Ika No Shiokara (Salted Squid)

Ika No Shiokara (Salted Squid)

イカの塩辛

65.0kcal
P9.0g F1.2g C3.5g
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Hiyayakko (Chilled Tofu)

Hiyayakko (Chilled Tofu)

冷奴

94.0kcal
P9.1g F4.6g C3.6g
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Special Seasoned Bamboo Shoots

Special Seasoned Bamboo Shoots

特製おつまみ支那竹

95.0kcal
P2.5g F3.5g C14g
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Lean Horse Sashimi

Lean Horse Sashimi

赤身

100.0kcal
P16g F2.0g C2.5g
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Horse Sashimi (Fatty Cut)

Horse Sashimi (Fatty Cut)

トロ

110.0kcal
P13g F5.1g C2.5g
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Yuzu Sorbet

Yuzu Sorbet

柚子シャーベット

110.0kcal
P0.5g F0.2g C26g
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Quail Egg Soy Sauce Pickle

Quail Egg Soy Sauce Pickle

うずらの味玉

120.0kcal
P9.0g F8.4g C1.2g
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Horse Liver Sashimi

Horse Liver Sashimi

馬レバー

120.0kcal
P16g F2.6g C8.0g

Popular at Dandadan

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Juicy Pan-Fried Dumplings
人気

Juicy Pan-Fried Dumplings

肉汁焼餃子

570.0kcal
P21g F33g C45g
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Ultimate Gyoza Set Meal
人気

Ultimate Gyoza Set Meal

究極の餃子定食

930.0kcal
P32g F33g C125g
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Spicy Minced Meat Bean Sprouts
人気

Spicy Minced Meat Bean Sprouts

やや辛い肉味噌もやし

200.0kcal
P14g F11g C11g
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Mapo Tofu Bento
人気

Mapo Tofu Bento

麻婆豆腐弁当

800.0kcal
P23g F27g C113g
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Gyoza Skin Crackers

Gyoza Skin Crackers

餃子の皮せんべい

330.0kcal
P8.0g F23g C25g
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Horse Liver Sashimi

Horse Liver Sashimi

馬レバー

120.0kcal
P16g F2.6g C8.0g
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Mapo Tofu

Mapo Tofu

俺達の麻婆豆腐

374.0kcal
P24g F25g C10g
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Special Seared Chashu Pork

Special Seared Chashu Pork

特製炙りチャーシュー

370.0kcal
P25g F27g C5.0g

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Dandadan Nutrition Summary

Dandadan offers 45 menu items. Across all 45 items, calories range from 65kcal to 930kcal, averaging 349kcal. Average protein is 16g, with 17 high-protein items (≥20g) and 34 low-calorie items (≤500kcal).

Genre breakdown: Pork(12品), Salad(7品), Bento Box(5品), Soup(3品), Ice Cream(3品), Fried Chicken(3品), Snack(2品), Noodles(2品).

FAQ

Q. What is the lowest calorie item at Dandadan?

The lowest calorie item at Dandadan is 65kcal. There are 34 items under 500kcal.

Q. What is the average calorie count at Dandadan?

The average calorie count across all 45 items at Dandadan is 349kcal. Average protein is 16g.

Q. How many high-protein items does Dandadan have?

Dandadan has 17 items with 20g or more of protein.

Q. Where does the nutrition data for Dandadan come from?

The data is independently compiled and estimated by our team based on nutrition information published by Dandadan. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.