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Home > Shop List > Delifrance > Product List > ハムたまご＆ポテトサラダサンド

Delifrance Sandwich

ハムたまご＆ポテトサラダサンド Calories & Nutrition

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Diet Score A 51 Workout Score A 61
High Protein #8 Added November 7, 2026
ハムたまご＆ポテトサラダサンド
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 480 kcal
P Protein Est. 16.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 52.0 g
Available carbohydrate Est. 48.0g
Fiber Est. 4.0g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 11/7/2026

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Log in the app After eating this, how much is left for today? Today 480 / 2,000 kcal Left 1,520 kcal P16/75g F22/56g C52/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total480kcal
Protein 16.0gFat 22.0gCarbohydrates 52.0g
ハムたまご＆ポテトサラダサンド480kcal
1食 (210g)

Is this product data accurate?

Recommended Pairings

Total for this 480kcal item plus one more

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バタール

バタール

520.0kcalEst.
P18gF2.0gC105g
Est.
Total1000kcalP34F24C157
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こしあんぱん（北海道十勝産小豆使用）

こしあんぱん（北海道十勝産小豆使用）

226.0kcal
P6.5gF2.7gC44g
Total706kcalP23F25C96
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レーズンバンズ

レーズンバンズ

230.0kcalEst.
P6.0gF3.0gC45g
Est.
Total710kcalP22F25C97
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FAQ

How many calories are in ハムたまご＆ポテトサラダサンド?

ハムたまご＆ポテトサラダサンド from Delifrance has 480 kcal.

What are the protein, fat and carbs (PFC) in ハムたまご＆ポテトサラダサンド?

16.0g protein, 22.0g fat and 52.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Delifrance does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ハムたまご＆ポテトサラダサンド rank at Delifrance?

Within Delifrance: #8 in High Protein.

Which Delifrance items have similar nutrition to ハムたまご＆ポテトサラダサンド?

For example, フィッシュフライサンド（タルタルソース） (386 kcal, 14g protein, 21g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.