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Lawson Sandwich

メンチカツサンド（てりやきタレ） Calories & Nutrition

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¥419 incl. tax

Diet Score A 52 Workout Score A 65
Added November 10, 2026
View details on official page
This Product Sandwich Avg
Calories 505 kcal
P Protein Est. 17.5 g
F Fat Est. 22.0 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 5.0g
Salt Est. 2.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 11/10/2026

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Log in the app After eating this, how much is left for today? Today 505 / 2,000 kcal Left 1,495 kcal P17.5/75g F22/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total505kcal
Protein 17.5gFat 22.0gCarbohydrates 55.0g
食パン160kcal
1食 (60g)
メンチカツ300kcal
1食 (120g)
てりやきタレ45kcal
1食 (15g)

Is this product data accurate?
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FAQ

How many calories are in メンチカツサンド（てりやきタレ）?

メンチカツサンド（てりやきタレ） from Lawson has 505 kcal.

What are the protein, fat and carbs (PFC) in メンチカツサンド（てりやきタレ）?

17.5g protein, 22.0g fat and 55.0g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to メンチカツサンド（てりやきタレ）?

For example, Onigiri Bento (474 kcal, 16g protein, 20g fat, 59g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.