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Lawson Bento Box

Onigiri Bento Calories & Nutrition

おにぎり弁当

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¥559 incl. tax

Diet Score A 52 Workout Score A 60
Added November 29, 2025
Onigiri Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 474 kcal
P Protein 16.0 g
F Fat 20.3 g
C Carbohydrates 58.6 g
Available carbohydrate 55.1g
Fiber 3.5g
Salt 3.2g

Log in the app After eating this, how much is left for today? Today 474 / 2,000 kcal Left 1,526 kcal P16/75g F20.3/56g C58.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total474kcal
Protein 16.0gFat 20.3gCarbohydrates 58.6g
白米（おにぎり）196kcal
2個 (150g)
鶏唐揚げ65kcal
1個 (30g)
ハンバーグ74kcal
1個 (40g)
玉子焼き37kcal
1個 (30g)
ウインナー61kcal
1本 (25g)
焼売41kcal
1個 (25g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed
  3. Price changed
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FAQ

How many calories are in Onigiri Bento?

Onigiri Bento from Lawson has 474 kcal.

What are the protein, fat and carbs (PFC) in Onigiri Bento?

16.0g protein, 20.3g fat and 58.6g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/29/2026.

Which Lawson items have similar nutrition to Onigiri Bento?

For example, Motsunabe (Beef Offal Hot Pot) with Noodles (455 kcal, 15g protein, 21g fat, 54g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.