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Home > Shop List > Izakaya Doma Doma > Product List > Broccoli and Okra with Salted Kelp Namul

Izakaya Doma Doma Pork

Broccoli and Okra with Salted Kelp Namul Calories & Nutrition

ブロッコリーとオクラの 塩昆布ナムル

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¥429 incl. tax

Diet Score S 77 Workout Score A 64
Low Calorie #5 Added August 5, 2026
Broccoli and Okra with Salted Kelp Namul
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 161 kcal
P Protein Est. 7.6 g
F Fat Est. 11.3 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 4.5g
Fiber Est. 1.5g
Salt Est. 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 8/5/2026

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Log in the app After eating this, how much is left for today? Today 161 / 2,000 kcal Left 1,839 kcal P7.6/75g F11.3/56g C6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total161kcal
Protein 7.6gFat 11.3gCarbohydrates 6.0g
ゴーヤ17kcal
0.5個 (80g)
卵104kcal
1個 (50g)
人参1kcal
0.1個 (15g)
植物油38kcal
0.5大さじ (6g)

Is this product data accurate?
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FAQ

How many calories are in Broccoli and Okra with Salted Kelp Namul?

Broccoli and Okra with Salted Kelp Namul from Izakaya Doma Doma has 161 kcal.

What are the protein, fat and carbs (PFC) in Broccoli and Okra with Salted Kelp Namul?

7.6g protein, 11.3g fat and 6.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Izakaya Doma Doma does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Broccoli and Okra with Salted Kelp Namul rank at Izakaya Doma Doma?

Within Izakaya Doma Doma: #5 in Low Calorie.

Which Izakaya Doma Doma items have similar nutrition to Broccoli and Okra with Salted Kelp Namul?

For example, Ume Suisho (Shark Cartilage with Plum) (190 kcal, 8.3g protein, 15g fat, 5.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.