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Anrakutei Pork

Pork Tongue Calories & Nutrition

こく旨タン（豚）

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¥649 incl. tax

Diet Score S 80 Workout Score A 68
Added May 31, 2026
Pork Tongue
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 153 kcal
P Protein 8.4 g
F Fat 12.1 g
C Carbohydrates 3.5 g
Salt 0.1g

Log in the app After eating this, how much is left for today? Today 153 / 2,000 kcal Left 1,847 kcal P8.4/75g F12.1/56g C3.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total153kcal
Protein 8.4gFat 12.1gCarbohydrates 3.5g
豚タン153kcal
3切れ (120g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Fat, Carbohydrates)
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 153kcal item plus one more

Add
Grilled Whole Squid

Grilled Whole Squid

壺抜き真イカ焼き

¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total283kcalP35F14C3.8
Add
Beef Loin Bento

Beef Loin Bento

焼肉ロース弁当

¥1,026
587.0kcal
P29gF15gC88g
Total740kcalP37F27C91
Add
Grilled Shrimp

Grilled Shrimp

プリプリ海老焼き

¥539
47.0kcal
P10gF0.3gC0.4g
Total200kcalP19F12C3.9
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FAQ

How many calories are in Pork Tongue?

Pork Tongue from Anrakutei has 153 kcal.

What are the protein, fat and carbs (PFC) in Pork Tongue?

8.4g protein, 12.1g fat and 3.5g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/23/2026.

Which Anrakutei items have similar nutrition to Pork Tongue?

For example, Pork Harami (Skirt Steak) (146 kcal, 8.5g protein, 11g fat, 3.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.