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Gatten Sushi Sushi

みなみまぐろ中とろ Calories & Nutrition

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¥550 incl. tax

Diet Score S 75 Workout Score S 70
Added August 26, 2026
みなみまぐろ中とろ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 140 kcal
P Protein Est. 8.0 g
F Fat Est. 5.2 g
C Carbohydrates Est. 14.0 g
Salt Est. 0.6g

For Gatten Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 140 / 2,000 kcal Left 1,860 kcal P8/75g F5.2/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total140kcal
Protein 8.0gFat 5.2gCarbohydrates 14.0g
みなみまぐろ中とろ80kcal
2切れ (30g)
酢飯60kcal
2個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 140kcal item plus one more

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がってんあら汁

がってんあら汁

¥330
120.0kcalEst.
P15gF5.0gC5.0g
Est.
Total260kcalP23F10C19
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枝豆

枝豆

¥209
180.0kcalEst.
P17gF9.0gC12g
Est.
Total320kcalP25F14C26
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たこ頭の唐揚げ

たこ頭の唐揚げ

¥506
200.0kcalEst.
P18gF10gC8.0g
Est.
Total340kcalP26F15C22
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FAQ

How many calories are in みなみまぐろ中とろ?

みなみまぐろ中とろ from Gatten Sushi has 140 kcal.

What are the protein, fat and carbs (PFC) in みなみまぐろ中とろ?

8.0g protein, 5.2g fat and 14.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Gatten Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Gatten Sushi items have similar nutrition to みなみまぐろ中とろ?

For example, 秋刀魚 (130 kcal, 8.6g protein, 5.2g fat, 11g carbs).

Explore Gatten Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.