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Home > Shop List > Gatten Sushi > Product List > 中とろ鉄火巻

中とろ鉄火巻 Calories & Nutrition

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¥550 incl. tax

Diet Score B 69 Workout Score A 74
Added September 24, 2026
This Product Sushi Avg
Calories Est. 220 kcal
P Protein Est. 12.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 30.0 g
Salt Est. 0.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

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Adjusted total220kcal
Protein 12gFat 6gCarbohydrates 30g
中とろ鉄火巻220kcal
1本 (120g)

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Recommended Pairings

Total for this 220kcal item plus one more

FAQ

How many calories are in 中とろ鉄火巻?

中とろ鉄火巻 from Gatten Sushi has 220 kcal.

What are the protein, fat and carbs (PFC) in 中とろ鉄火巻?

12.0g protein, 6.0g fat and 30.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Gatten Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Gatten Sushi items have similar nutrition to 中とろ鉄火巻?

For example, 塩レモン三昧 (195 kcal, 12.0g protein, 4.8g fat, 24.0g carbs).

Explore Gatten Sushi

⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.