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Gatten Sushi Sushi

中とろ鉄火巻 Calories & Nutrition

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¥550 incl. tax

Diet Score A 61 Workout Score S 75
Added September 24, 2026
中とろ鉄火巻
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 340 kcal
P Protein Est. 16.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 36.0g
Fiber Est. 2.0g
Salt Est. 1.1g

For Gatten Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 340 / 2,000 kcal Left 1,660 kcal P16/75g F14/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total340kcal
Protein 16.0gFat 14.0gCarbohydrates 38.0g
中とろ鉄火巻340kcal
1人前 (162g)

Is this product data accurate?

Recommended Pairings

Total for this 340kcal item plus one more

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がってんあら汁

がってんあら汁

¥330
120.0kcalEst.
P15gF5.0gC5.0g
Est.
Total460kcalP31F19C43
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がってんあら汁 小椀

がってんあら汁 小椀

¥209
80.0kcalEst.
P8.0gF3.0gC4.0g
Est.
Total420kcalP24F17C42
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枝豆

枝豆

¥209
180.0kcalEst.
P17gF9.0gC12g
Est.
Total520kcalP33F23C50
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FAQ

How many calories are in 中とろ鉄火巻?

中とろ鉄火巻 from Gatten Sushi has 340 kcal.

What are the protein, fat and carbs (PFC) in 中とろ鉄火巻?

16.0g protein, 14.0g fat and 38.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Gatten Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Gatten Sushi items have similar nutrition to 中とろ鉄火巻?

For example, とろ鯖の棒寿司 (360 kcal, 16g protein, 14g fat, 44g carbs).

Explore Gatten Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.