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Gatten Sushi Sushi

こはだ（お持ち帰り） Calories & Nutrition

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¥205 incl. tax

Diet Score S 75 Workout Score A 65
Added September 27, 2026
こはだ（お持ち帰り）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 65 kcal
P Protein Est. 4.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 9.0 g
Available carbohydrate Est. 8.5g
Fiber Est. 0.5g
Salt Est. 0.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/28/2026

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Log in the app After eating this, how much is left for today? Today 65 / 2,000 kcal Left 1,935 kcal P4/75g F1.5/56g C9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total65kcal
Protein 4.0gFat 1.5gCarbohydrates 9.0g
こはだ握り65kcal
1貫 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 65kcal item plus one more

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がってんあら汁

がってんあら汁

¥330
120.0kcalEst.
P15gF5.0gC5.0g
Est.
Total185kcalP19F6.5C14
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枝豆

枝豆

¥209
180.0kcalEst.
P17gF9.0gC12g
Est.
Total245kcalP21F11C21
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たこ頭の唐揚げ

たこ頭の唐揚げ

¥506
200.0kcalEst.
P18gF10gC8.0g
Est.
Total265kcalP22F12C17
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FAQ

How many calories are in こはだ（お持ち帰り）?

こはだ（お持ち帰り） from Gatten Sushi has 65 kcal.

What are the protein, fat and carbs (PFC) in こはだ（お持ち帰り）?

4.0g protein, 1.5g fat and 9.0g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Gatten Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Gatten Sushi items have similar nutrition to こはだ（お持ち帰り）?

For example, 煮穴子（お持ち帰り） (70 kcal, 4.0g protein, 1.5g fat, 10g carbs).

Explore Gatten Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.