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Ginnosara Dessert

Warabimochi (Bracken Starch Dumpling) Calories & Nutrition

わらびもち

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¥421 incl. tax

Diet Score A 60 Workout Score C 19
Added August 14, 2026
Warabimochi (Bracken Starch Dumpling)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 281 kcal
P Protein Est. 3.5 g
F Fat Est. 2.1 g
C Carbohydrates Est. 63.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 3.0g
Salt Est. 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/14/2026

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Adjusted total281kcal
Protein 3.5gFat 2.1gCarbohydrates 63g
わらびもち200kcal
1個 (100g)
きなこ40kcal
1大さじ (10g)
黒蜜41kcal
1大さじ (15g)

Is this product data accurate?
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FAQ

How many calories are in Warabimochi (Bracken Starch Dumpling)?

Warabimochi (Bracken Starch Dumpling) from Ginnosara has 281 kcal.

What are the protein, fat and carbs (PFC) in Warabimochi (Bracken Starch Dumpling)?

3.5g protein, 2.1g fat and 63.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from Ginnosara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Ginnosara items have similar nutrition to Warabimochi (Bracken Starch Dumpling)?

For example, Plum, Shiso & Cucumber Sushi Roll (231 kcal, 4.0g protein, 0.5g fat, 52.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.