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Grazie Gardens Rice Bowl

Iron Plate Garlic Rice Calories & Nutrition

鉄板直火焼きガーリックライス

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Diet Score C 40 Workout Score C 37
Added June 14, 2026
Iron Plate Garlic Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 659 kcal
P Protein Est. 12.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 105.0 g
Available carbohydrate Est. 100.0g
Fiber Est. 5.0g
Salt 3.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/14/2026

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Adjusted total659kcal
Protein 12gFat 22gCarbohydrates 105g
ガーリックライス659kcal
1食 (300g)

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FAQ

How many calories are in Iron Plate Garlic Rice?

Iron Plate Garlic Rice from Grazie Gardens has 659 kcal.

What are the protein, fat and carbs (PFC) in Iron Plate Garlic Rice?

12.0g protein, 22.0g fat and 105.0g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

Some values are official figures from Grazie Gardens; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Grazie Gardens items have similar nutrition to Iron Plate Garlic Rice?

For example, Marinara Pizza (757 kcal, 17.0g protein, 23.0g fat, 108.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.