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Gyu-Kaku Pork

Beef Skirt Steak Calories & Nutrition

牛ハラミ

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¥638 incl. tax

Diet Score S 70 Workout Score S 87
Added May 31, 2026
Beef Skirt Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 365 kcal
P Protein Est. 20.5 g
F Fat Est. 28.2 g
C Carbohydrates Est. 7.0 g
Available carbohydrate Est. 6.0g
Fiber Est. 1.0g
Salt Est. 1.2g

For Gyu-Kaku: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 365 / 2,000 kcal Left 1,635 kcal P20.5/75g F28.2/56g C7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total365kcal
Protein 20.5gFat 28.2gCarbohydrates 7.0g
牛ハラミ340kcal
4切れ (120g)
焼肉のたれ25kcal
1大さじ (15g)

Is this product data accurate?

Recommended Pairings

Total for this 365kcal item plus one more

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Thick-Cut Sagari (Skirt Steak)

Thick-Cut Sagari (Skirt Steak)

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¥858
320.0kcalEst.
P24gF22gC3.0g
Est.
Total685kcalP45F50C10
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Gyu-Kaku Loin

Gyu-Kaku Loin

牛角ロース

¥748
325.0kcalEst.
P28gF23gC2.5g
Est.
Total690kcalP48F51C9.5
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Furisode (Chicken Shoulder)

Furisode (Chicken Shoulder)

ふりそで

¥528
355.0kcalEst.
P25gF24gC8.0g
Est.
Total720kcalP45F52C15
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FAQ

How many calories are in Beef Skirt Steak?

Beef Skirt Steak from Gyu-Kaku has 365 kcal.

What are the protein, fat and carbs (PFC) in Beef Skirt Steak?

20.5g protein, 28.2g fat and 7.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Gyu-Kaku does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Gyu-Kaku items have similar nutrition to Beef Skirt Steak?

For example, Addictive Skirt Steak (375 kcal, 22g protein, 24g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.