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Ikari Super Soup

オニオングラタンスープ 1人前 Calories & Nutrition

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¥862 incl. tax

Diet Score A 69 Workout Score A 58
Added September 15, 2026
オニオングラタンスープ 1人前
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories Est. 190 kcal
P Protein Est. 8.0 g
F Fat Est. 9.0 g
C Carbohydrates Est. 19.0 g
Salt Est. 2.2g

For Ikari Super: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P8/75g F9/56g C19/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 8.0gFat 9.0gCarbohydrates 19.0g
オニオンスープ80kcal
1食 (200g)
バゲット50kcal
2枚 (20g)
チーズ60kcal
1個 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 190kcal item plus one more

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いかり 焼板

いかり 焼板

¥517
150.0kcalEst.
P18gF1.5gC15g
Est.
Total340kcalP26F11C34
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【23】【24】とらふぐ てっさ

【23】【24】とらふぐ てっさ

¥3,121
160.0kcalEst.
P31gF0.5gC6.0g
Est.
Total350kcalP39F9.5C25
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【21】ふぐ鍋セット

【21】ふぐ鍋セット

¥21,384
210.0kcalEst.
P36gF2.5gC10g
Est.
Total400kcalP44F12C29
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FAQ

How many calories are in オニオングラタンスープ 1人前?

オニオングラタンスープ 1人前 from Ikari Super has 190 kcal.

What are the protein, fat and carbs (PFC) in オニオングラタンスープ 1人前?

8.0g protein, 9.0g fat and 19.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Ikari Super does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Ikari Super items have similar nutrition to オニオングラタンスープ 1人前?

For example, たぬき庵 かす汁（山形県産酒かす使用） (180 kcal, 8.0g protein, 7.0g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.