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Ikari Super Pasta

冷凍 ハムときのこのラザニア １人前 Calories & Nutrition

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¥734 incl. tax

Diet Score A 55 Workout Score S 70
Added September 15, 2026
冷凍 ハムときのこのラザニア １人前
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories Est. 450 kcal
P Protein Est. 18.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 45.0 g
Available carbohydrate Est. 40.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Ikari Super: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P18/75g F22/56g C45/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 18.0gFat 22.0gCarbohydrates 45.0g
ラザニア本体450kcal
1食 (350g)

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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【58】小田原鈴廣 超特選 蒲鉾セット茜

¥10,584
380.0kcalEst.
P48gF4.0gC36g
Est.
Total830kcalP66F26C81
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いかり 梅干かつお

いかり 梅干かつお

¥961
220.0kcalEst.
P39gF1.5gC12g
Est.
Total670kcalP57F24C57
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【21】ふぐ鍋セット

【21】ふぐ鍋セット

¥21,384
210.0kcalEst.
P36gF2.5gC10g
Est.
Total660kcalP54F25C55
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FAQ

How many calories are in 冷凍 ハムときのこのラザニア １人前?

冷凍 ハムときのこのラザニア １人前 from Ikari Super has 450 kcal.

What are the protein, fat and carbs (PFC) in 冷凍 ハムときのこのラザニア １人前?

18.0g protein, 22.0g fat and 45.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Ikari Super does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Ikari Super items have similar nutrition to 冷凍 ハムときのこのラザニア １人前?

For example, いかり 冷凍ミニミックスピッツァ (420 kcal, 15g protein, 18g fat, 48g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.