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なすときのこのミートソースグラタン Calories & Nutrition

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Diet Score A 54 Workout Score A 62
Added September 3, 2026
なすときのこのミートソースグラタン
AI

Image: AI-generated (may differ from actual product)

This Product Pasta Avg
Calories 431 kcal
P Protein 15.6 g
F Fat 24.3 g
C Carbohydrates 39.2 g
Available carbohydrate Est. 35.0g
Fiber Est. 4.2g
Salt 2.7g

For BISTRO309: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/3/2026

Log in the app After eating this, how much is left for today? Today 431 / 2,000 kcal Left 1,569 kcal P15.6/75g F24.3/56g C39.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total431kcal
Protein 15.6gFat 24.3gCarbohydrates 39.2g
ペンネ200kcal
1食 (150g)
ミートソース120kcal
1食 (100g)
チーズ・野菜111kcal
1食 (110g)

Is this product data accurate?

Recommended Pairings

Total for this 431kcal item plus one more

FAQ

How many calories are in なすときのこのミートソースグラタン?

なすときのこのミートソースグラタン from BISTRO309 has 431 kcal.

What are the protein, fat and carbs (PFC) in なすときのこのミートソースグラタン?

15.6g protein, 24.3g fat and 39.2g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/1/2026.

Which BISTRO309 items have similar nutrition to なすときのこのミートソースグラタン?

For example, あめ色玉ねぎたっぷり和風クリームグラタン (472 kcal, 16g protein, 28g fat, 41g carbs).

Explore BISTRO309

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.