kalori
App / Sign up

Home > Shop List > BISTRO309 > Product List > ランチ・グリルなすのミートソースグラタンプレート

ランチ・グリルなすのミートソースグラタンプレート Calories & Nutrition

Add
Diet Score B 49 Workout Score A 52
Added September 3, 2026
ランチ・グリルなすのミートソースグラタンプレート
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 423 kcal
P Protein 12.8 g
F Fat 27.5 g
C Carbohydrates 30.2 g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 423 / 2,000 kcal Left 1,577 kcal P12.8/75g F27.5/56g C30.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total423kcal
Protein 12.8gFat 27.5gCarbohydrates 30.2g
ミートソースグラタン423kcal
1食 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 423kcal item plus one more

FAQ

How many calories are in ランチ・グリルなすのミートソースグラタンプレート?

ランチ・グリルなすのミートソースグラタンプレート from BISTRO309 has 423 kcal.

What are the protein, fat and carbs (PFC) in ランチ・グリルなすのミートソースグラタンプレート?

12.8g protein, 27.5g fat and 30.2g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/2/2026.

Which BISTRO309 items have similar nutrition to ランチ・グリルなすのミートソースグラタンプレート?

For example, あめ色玉ねぎたっぷり和風クリームグラタン (472 kcal, 16g protein, 28g fat, 41g carbs).

Explore BISTRO309

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.