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Kamakura Pasta Pasta

22 (Fettuccine) Squid and Spinach with Cream Sauce Calories & Nutrition

２２（フィットチーネ）やりいかとほうれん草のクリームソース

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Diet Score B 40 Workout Score A 68
Added November 30, 2025
22 (Fettuccine) Squid and Spinach with Cream Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 681 kcal
P Protein 23.0 g
F Fat 22.2 g
C Carbohydrates 90.1 g
Available carbohydrate Est. 85.0g
Fiber Est. 5.1g
Salt 5.5g

For Kamakura Pasta: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 681 / 2,000 kcal Left 1,319 kcal P23/75g F22.2/56g C90.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total681kcal
Protein 23.0gFat 22.2gCarbohydrates 90.1g
フィットチーネ350kcal
1食 (250g)
クリームソース200kcal
1食 (100g)
やりいか45kcal
1食 (50g)
ほうれん草15kcal
1食 (50g)
パルメザンチーズ・調味料71kcal
1食 (15g)

Is this product data accurate?
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FAQ

How many calories are in 22 (Fettuccine) Squid and Spinach with Cream Sauce?

22 (Fettuccine) Squid and Spinach with Cream Sauce from Kamakura Pasta has 681 kcal.

What are the protein, fat and carbs (PFC) in 22 (Fettuccine) Squid and Spinach with Cream Sauce?

23.0g protein, 22.2g fat and 90.1g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

These are the nutrition values Kamakura Pasta publishes officially. Confirmed against official information on 10/30/2026.

Which Kamakura Pasta items have similar nutrition to 22 (Fettuccine) Squid and Spinach with Cream Sauce?

For example, Tomato Cream Sauce with Semi-Dried Tomatoes and Mozzarella (652 kcal, 23g protein, 22g fat, 87g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.