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Kandon Rice Bowl

Harami (Skirt Steak) Rice Bowl Calories & Nutrition

ハラミ丼

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¥1,090 incl. tax

Diet Score B 33 Workout Score S 75
High Protein #9 Added July 14, 2026
Harami (Skirt Steak) Rice Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 830 kcal
P Protein Est. 35.3 g
F Fat Est. 26.3 g
C Carbohydrates Est. 105 g
Available carbohydrate Est. 100g
Fiber Est. 5.0g
Salt Est. 3.2g

For Kandon: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/14/2026

Log in the app After eating this, how much is left for today? Today 830 / 2,000 kcal Left 1,170 kcal P35.3/75g F26.3/56g C105/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total830kcal
Protein 35.3gFat 26.3gCarbohydrates 105g
白米400kcal
1杯 (250g)
牛ハラミ肉380kcal
1食 (150g)
焼肉のたれ50kcal
1食 (30g)

Is this product data accurate?
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FAQ

How many calories are in Harami (Skirt Steak) Rice Bowl?

Harami (Skirt Steak) Rice Bowl from Kandon has 830 kcal.

What are the protein, fat and carbs (PFC) in Harami (Skirt Steak) Rice Bowl?

35.3g protein, 26.3g fat and 105g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Kandon does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Harami (Skirt Steak) Rice Bowl rank at Kandon?

Within Kandon: #9 in High Protein.

Which Kandon items have similar nutrition to Harami (Skirt Steak) Rice Bowl?

For example, White Seafood Sundubu and Rice Bowl (Small) Set (730 kcal, 34g protein, 26g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.