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Yakitate no Karubi Set Meal

鉄板熟成ハラミ定食 Calories & Nutrition

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¥1,290 incl. tax

Diet Score B 32 Workout Score S 74
High Protein #3 Added September 12, 2026
鉄板熟成ハラミ定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 835 kcal
P Protein Est. 35.0 g
F Fat Est. 26.2 g
C Carbohydrates Est. 107 g
Available carbohydrate Est. 100g
Fiber Est. 7.0g
Salt Est. 5.1g

For Yakitate no Karubi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 835 / 2,000 kcal Left 1,165 kcal P35/75g F26.2/56g C107/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total835kcal
Protein 35.0gFat 26.2gCarbohydrates 107g
熟成ハラミ焼き350kcal
1人前 (150g)
白米400kcal
1杯 (250g)
わかめスープ20kcal
1杯 (150g)
キムチ・ナムル40kcal
1個 (60g)
韓国海苔25kcal
1袋 (5g)

Is this product data accurate?

Recommended Pairings

Total for this 835kcal item plus one more

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わかめスープ

わかめスープ

¥150
25.0kcalEst.
P1.5gF1.0gC2.5g
Est.
Total860kcalP37F27C110
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キムチ

キムチ

¥160
20.0kcalEst.
P1.0gF0.2gC4.0g
Est.
Total855kcalP36F26C111
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ザ・プレミアムモルツ（缶）

ザ・プレミアムモルツ（缶）

¥390
147.0kcalEst.
P1.1gF0.0gC11g
Est.
Total982kcalP36F26C118
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FAQ

How many calories are in 鉄板熟成ハラミ定食?

鉄板熟成ハラミ定食 from Yakitate no Karubi has 835 kcal.

What are the protein, fat and carbs (PFC) in 鉄板熟成ハラミ定食?

35.0g protein, 26.2g fat and 107g carbs. Salt equivalent is 5.1g.

Are these official nutrition values?

Yakitate no Karubi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 鉄板熟成ハラミ定食 rank at Yakitate no Karubi?

Within Yakitate no Karubi: #3 in High Protein.

Which Yakitate no Karubi items have similar nutrition to 鉄板熟成ハラミ定食?

For example, 熟成ハラミ丼 (800 kcal, 32g protein, 26g fat, 104g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.