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Yakitate no Karubi Set Meal

鉄板ねぎ塩牛タン定食 Calories & Nutrition

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¥1,390 incl. tax

Diet Score C 28 Workout Score S 73
High Protein #6 Added September 12, 2026
鉄板ねぎ塩牛タン定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 865 kcal
P Protein Est. 37.0 g
F Fat Est. 32.2 g
C Carbohydrates Est. 102 g
Available carbohydrate Est. 98.0g
Fiber Est. 4.0g
Salt Est. 4.7g

For Yakitate no Karubi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 865 / 2,000 kcal Left 1,135 kcal P37/75g F32.2/56g C102/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total865kcal
Protein 37.0gFat 32.2gCarbohydrates 102g
牛タン焼き380kcal
1人前 (150g)
白米400kcal
1杯 (250g)
わかめスープ20kcal
1杯 (150g)
キムチ・ナムル40kcal
1個 (60g)
韓国海苔25kcal
1袋 (5g)

Is this product data accurate?

Recommended Pairings

Total for this 865kcal item plus one more

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キムチ

キムチ

¥160
20.0kcalEst.
P1.0gF0.2gC4.0g
Est.
Total885kcalP38F32C106
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ザ・プレミアムモルツ（缶）

ザ・プレミアムモルツ（缶）

¥390
147.0kcalEst.
P1.1gF0.0gC11g
Est.
Total1012kcalP38F32C113
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りんごジュース

りんごジュース

¥100
90.0kcalEst.
P0.2gF0.0gC22g
Est.
Total955kcalP37F32C124
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FAQ

How many calories are in 鉄板ねぎ塩牛タン定食?

鉄板ねぎ塩牛タン定食 from Yakitate no Karubi has 865 kcal.

What are the protein, fat and carbs (PFC) in 鉄板ねぎ塩牛タン定食?

37.0g protein, 32.2g fat and 102g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

Yakitate no Karubi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 鉄板ねぎ塩牛タン定食 rank at Yakitate no Karubi?

Within Yakitate no Karubi: #6 in High Protein.

Which Yakitate no Karubi items have similar nutrition to 鉄板ねぎ塩牛タン定食?

For example, ねぎ塩熟成ハラミ丼 (880 kcal, 37g protein, 32g fat, 99g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.