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Nihontei Bento Box

シングルのりから白身明太弁当 Calories & Nutrition

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¥850 incl. tax

Diet Score B 33 Workout Score S 73
Added October 16, 2026
シングルのりから白身明太弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 830 kcal
P Protein Est. 36.0 g
F Fat Est. 32.0 g
C Carbohydrates Est. 101 g
Available carbohydrate Est. 95.0g
Fiber Est. 6.0g
Salt Est. 1.9g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/16/2026

Log in the app After eating this, how much is left for today? Today 830 / 2,000 kcal Left 1,170 kcal P36/75g F32/56g C101/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total830kcal
Protein 36.0gFat 32.0gCarbohydrates 101g
白米357kcal
1.2杯 (240g)
鶏唐揚げ167kcal
1個 (60g)
白身魚フライ204kcal
1切れ (80g)
ちくわ天102kcal
1本 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 830kcal item plus one more

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とりめし

とりめし

¥850
730.0kcalEst.
P32gF13gC116g
Est.
Total1560kcalP68F45C217
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梅からあげ丼

梅からあげ丼

¥850
815.0kcalEst.
P37gF26gC103g
Est.
Total1645kcalP73F58C204
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小ライス

小ライス

240.0kcalEst.
P3.8gF0.4gC54g
Est.
Total1070kcalP40F32C155
See More (Search by this PFC)
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FAQ

How many calories are in シングルのりから白身明太弁当?

シングルのりから白身明太弁当 from Nihontei has 830 kcal.

What are the protein, fat and carbs (PFC) in シングルのりから白身明太弁当?

36.0g protein, 32.0g fat and 101g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nihontei items have similar nutrition to シングルのりから白身明太弁当?

For example, 焼肉弁当 肉増し (834 kcal, 36g protein, 31g fat, 101g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.