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Nihontei Rice Bowl

小ライス Calories & Nutrition

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Diet Score A 58 Workout Score C 23
Low Calorie #1 Added September 8, 2026
小ライス
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 240 kcal
P Protein Est. 3.8 g
F Fat Est. 0.4 g
C Carbohydrates Est. 54.0 g
Available carbohydrate Est. 53.5g
Fiber Est. 0.5g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 240 / 2,000 kcal Left 1,760 kcal P3.8/75g F0.4/56g C54/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total240kcal
Protein 3.8gFat 0.4gCarbohydrates 54g
白米240kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 240kcal item plus one more

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シャケ弁

シャケ弁

¥650
564.0kcalEst.
P26.0gF10.6gC87.0g
Est.
Total804kcalP30F11C141
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とくシャケ弁当

とくシャケ弁当

¥750
640.0kcalEst.
P28.0gF12.5gC98.1g
Est.
Total880kcalP32F13C152
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満腹明太とりめし弁当

満腹明太とりめし弁当

¥1,400
635.0kcalEst.
P30.0gF17.5gC92.0g
Est.
Total875kcalP34F18C146
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in 小ライス?

小ライス from Nihontei has 240 kcal.

What are the protein, fat and carbs (PFC) in 小ライス?

3.8g protein, 0.4g fat and 54.0g carbs.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 小ライス rank at Nihontei?

Within Nihontei: #1 in Low Calorie.

Which Nihontei items have similar nutrition to 小ライス?

For example, キッズふりかけ (310 kcal, 8.3g protein, 6.4g fat, 58.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.