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Nihontei Set Meal

キッズふりかけ Calories & Nutrition

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¥550 incl. tax

Diet Score A 61 Workout Score B 40
Added September 8, 2026
キッズふりかけ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 310 kcal
P Protein Est. 8.3 g
F Fat Est. 6.4 g
C Carbohydrates Est. 58.5 g
Available carbohydrate Est. 55.0g
Fiber Est. 3.5g
Salt Est. 1.1g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 60% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 310 / 2,000 kcal Left 1,690 kcal P8.25/75g F6.37/56g C58.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total310kcal
Protein 8.3gFat 6.4gCarbohydrates 58.5g
白米233kcal
0.8杯 (150g)
ふりかけ19kcal
1袋 (5g)
ミニウインナー58kcal
2本 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 310kcal item plus one more

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シャケ弁

シャケ弁

¥650
564.0kcalEst.
P26.0gF10.6gC87.0g
Est.
Total874kcalP34F17C146
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とくシャケ弁当

とくシャケ弁当

¥750
640.0kcalEst.
P28.0gF12.5gC98.1g
Est.
Total950kcalP36F19C157
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満腹明太とりめし弁当

満腹明太とりめし弁当

¥1,400
635.0kcalEst.
P30.0gF17.5gC92.0g
Est.
Total945kcalP38F24C151
See More (Search by this PFC)
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FAQ

How many calories are in キッズふりかけ?

キッズふりかけ from Nihontei has 310 kcal.

What are the protein, fat and carbs (PFC) in キッズふりかけ?

8.3g protein, 6.4g fat and 58.5g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nihontei items have similar nutrition to キッズふりかけ?

For example, 明太スパゲティ (400 kcal, 14.0g protein, 8.0g fat, 68.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.