kalori
App / Sign up

Home > Shop List > Daily Yamazaki > Product List > ばくだんおむすび（ヒレカツ）

Daily Yamazaki Onigiri

ばくだんおむすび（ヒレカツ） Calories & Nutrition

Add

¥360 incl. tax

Diet Score A 61 Workout Score B 39
Added November 1, 2026
ばくだんおむすび（ヒレカツ）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 318 kcal
P Protein Est. 8.0 g
F Fat Est. 7.0 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 52.0g
Fiber Est. 3.0g
Salt Est. 1.5g

For Daily Yamazaki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 11/1/2026

Log in the app After eating this, how much is left for today? Today 318 / 2,000 kcal Left 1,682 kcal P8/75g F7/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total318kcal
Protein 8.0gFat 7.0gCarbohydrates 55.0g
ばくだんおむすび318kcal
1個 (230g)

Is this product data accurate?

Recommended Pairings

Total for this 318kcal item plus one more

Add
牛肉うどん

牛肉うどん

¥698
520.0kcalEst.
P23gF20gC63g
Est.
Total838kcalP31F27C118
Add
旨みたっぷりつゆだく牛丼

旨みたっぷりつゆだく牛丼

¥599
350.0kcalEst.
P22gF22gC10g
Est.
Total668kcalP30F29C65
Add
Chicken Steak Bento Box

Chicken Steak Bento Box

チキンステーキ弁当

¥643
523.0kcal
P23gF16gC76g
Est.
Total841kcalP31F23C131
See More (Search by this PFC)
7-Eleven Lawson FamilyMart NewDays Ministop Lawson Store 100 Seicomart Hasegawa Store

FAQ

How many calories are in ばくだんおむすび（ヒレカツ）?

ばくだんおむすび（ヒレカツ） from Daily Yamazaki has 318 kcal.

What are the protein, fat and carbs (PFC) in ばくだんおむすび（ヒレカツ）?

8.0g protein, 7.0g fat and 55.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Some values are official figures from Daily Yamazaki; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Daily Yamazaki items have similar nutrition to ばくだんおむすび（ヒレカツ）?

For example, GODIVA監修　濃厚ショコラフランスパン (340 kcal, 6.0g protein, 12g fat, 52g carbs).

Explore Daily Yamazaki

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.