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Kantaro Sushi

生サーモン Calories & Nutrition

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¥500 incl. tax

Diet Score S 72 Workout Score A 54
Added October 14, 2026
生サーモン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 75 kcal
P Protein Est. 3.5 g
F Fat Est. 3.0 g
C Carbohydrates Est. 9.0 g
Available carbohydrate Est. 8.5g
Fiber Est. 0.5g
Salt Est. 0.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/15/2026

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Log in the app After eating this, how much is left for today? Today 75 / 2,000 kcal Left 1,925 kcal P3.5/75g F3/56g C9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total75kcal
Protein 3.5gFat 3.0gCarbohydrates 9.0g
生サーモン握り75kcal
1個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 75kcal item plus one more

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自家製 茶碗蒸し

自家製 茶碗蒸し

¥420
130.0kcalEst.
P10gF6.0gC7.0g
Est.
Total205kcalP14F9.0C16
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北海道ザンギ

北海道ザンギ

¥380
420.0kcalEst.
P28gF25gC18g
Est.
Total495kcalP32F28C27
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甘海老の唐揚げ

甘海老の唐揚げ

¥500
320.0kcalEst.
P22gF20gC12g
Est.
Total395kcalP26F23C21
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FAQ

How many calories are in 生サーモン?

生サーモン from Kantaro has 75 kcal.

What are the protein, fat and carbs (PFC) in 生サーモン?

3.5g protein, 3.0g fat and 9.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Kantaro does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kantaro items have similar nutrition to 生サーモン?

For example, うなぎ握り (90 kcal, 4.0g protein, 3.0g fat, 12g carbs).

Explore Kantaro

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.