Home > Shop List > Karamenya Masumoto > Ranking > Breakfast Ranking
The breakfast top 50 at Karamenya Masumoto includes Noodles (44) and Rice Bowl (2). Calories range 170–891 kcal (average 658 kcal). #1 is Masumoto Specialty Gyoza (Dumplings) at 350 kcal and 13 g protein. The cheapest is 唐揚げ (2個) (¥270, 170 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Karamenya Masumoto
Masumoto Specialty Gyoza (Dumplings)
桝元特製ぎょうざ
350kcal – perfect morning energy
¥460
350kcal
Karamenya Masumoto
Masumoto Specialty Fried Rice, Half
桝元特製チャーハン (ハーフ)
6.0g protein to start the day
¥410
300kcal
Karamenya Masumoto
Masumoto Specialty Fried Rice, Regular
桝元特製チャーハン (レギュラー)
Quick nutrition at 500kcal
¥680
500kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
唐揚げ (4個)
Covers 68% of morning energy
トロトロなんこつ
Covers 78% of morning energy
Sufficient morning energy boost
唐揚げ (2個)
Covers 34% of morning energy
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Karamenya Masumoto?
#1 is Masumoto Specialty Gyoza (Dumplings): 350 kcal, 13g protein, 18g fat, 30g carbs.
What are the top 3 in the Breakfast ranking for Karamenya Masumoto?
#1 Masumoto Specialty Gyoza (Dumplings) (350 kcal, 13g protein), #2 Masumoto Specialty Fried Rice, Half (300 kcal, 6.0g protein), #3 Masumoto Specialty Fried Rice, Regular (500 kcal, 10g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
