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Zaru Soba (Chilled Buckwheat Noodles) Calories & Nutrition

杵屋のざるそば

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¥780 incl. tax

Diet Score B 39 Workout Score S 71
Added September 10, 2026
Zaru Soba (Chilled Buckwheat Noodles)
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 578 kcal
P Protein Est. 22.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 115 g
Salt 3.1g

For Kineya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 578 / 2,000 kcal Left 1,422 kcal P22/75g F3/56g C115/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total578kcal
Protein 22.0gFat 3.0gCarbohydrates 115g
ざるそば578kcal
1食 (300g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Sodium)

Recommended Pairings

Total for this 578kcal item plus one more

FAQ

How many calories are in Zaru Soba (Chilled Buckwheat Noodles)?

Zaru Soba (Chilled Buckwheat Noodles) from Kineya has 578 kcal.

What are the protein, fat and carbs (PFC) in Zaru Soba (Chilled Buckwheat Noodles)?

22.0g protein, 3.0g fat and 115g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

Some values are official figures from Kineya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Kineya items have similar nutrition to Zaru Soba (Chilled Buckwheat Noodles)?

For example, Kishu Plum Cold Grated Radish Soba Set Meal (647 kcal, 21g protein, 7.0g fat, 118g carbs).

Explore Kineya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.