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Kineya Snack

Edamame (Green Soybeans) Calories & Nutrition

枝豆

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¥390 incl. tax

Diet Score S 83 Workout Score S 96
High Protein #1 Low Calorie #1 Added May 5, 2026
Edamame (Green Soybeans)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 159 kcal
P Protein Est. 17.0 g
F Fat Est. 7.0 g
C Carbohydrates Est. 12.0 g

For Kineya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 159 / 2,000 kcal Left 1,841 kcal P17/75g F7/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total159kcal
Protein 17.0gFat 7.0gCarbohydrates 12.0g
枝豆159kcal
1人前 (151g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 159kcal item plus one more

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P0.6gF0.0gC8.5g
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200.0kcalEst.
P2.0gF0.0gC15g
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Chilled Plum and Grated Daikon Mini Udon

Chilled Plum and Grated Daikon Mini Udon

冷し梅おろしの小うどん

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130.0kcalEst.
P3.5gF0.5gC28g
Est.
Total289kcalP21F7.5C40
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FAQ

How many calories are in Edamame (Green Soybeans)?

Edamame (Green Soybeans) from Kineya has 159 kcal.

What are the protein, fat and carbs (PFC) in Edamame (Green Soybeans)?

17.0g protein, 7.0g fat and 12.0g carbs.

Are these official nutrition values?

Some values are official figures from Kineya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Edamame (Green Soybeans) rank at Kineya?

Within Kineya: #1 in High Protein, #1 in Low Calorie.

Which Kineya items have similar nutrition to Edamame (Green Soybeans)?

For example, Small Kitsune Udon (Sweet Fried Tofu) (225 kcal, 8.5g protein, 7.5g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.