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Kinokuniya Rice Bowl

ごはん こしひかり Calories & Nutrition

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¥375 incl. tax

Diet Score A 58 Workout Score C 23
Added September 24, 2026
ごはん こしひかり
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 280 kcal
P Protein Est. 4.5 g
F Fat Est. 0.5 g
C Carbohydrates Est. 67.0 g
Available carbohydrate Est. 66.0g
Fiber Est. 1.0g

For Kinokuniya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P4.5/75g F0.5/56g C67/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 4.5gFat 0.5gCarbohydrates 67.0g
白米280kcal
1パック (180g)

Is this product data accurate?

Recommended Pairings

Total for this 280kcal item plus one more

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120.0kcalEst.
P25gF1.0gC0.5g
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Total400kcalP30F1.5C68
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燻製焼きあじ

燻製焼きあじ

¥375
160.0kcalEst.
P25gF4.0gC6.0g
Est.
Total440kcalP30F4.5C73
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仔羊ジャーキー

仔羊ジャーキー

¥648
280.0kcalEst.
P45gF8.0gC6.0g
Est.
Total560kcalP50F8.5C73
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FAQ

How many calories are in ごはん こしひかり?

ごはん こしひかり from Kinokuniya has 280 kcal.

What are the protein, fat and carbs (PFC) in ごはん こしひかり?

4.5g protein, 0.5g fat and 67.0g carbs.

Are these official nutrition values?

Kinokuniya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kinokuniya items have similar nutrition to ごはん こしひかり?

For example, ぜんざい (280 kcal, 5.5g protein, 0.5g fat, 64g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.