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Maruetsu Rice Bowl

岩船産こしひかりごはん 180g Calories & Nutrition

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¥213 incl. tax

Diet Score A 55 Workout Score C 24
Added September 24, 2026
岩船産こしひかりごはん 180g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 281 kcal
P Protein 4.5 g
F Fat 0.5 g
C Carbohydrates 66.8 g
Available carbohydrate Est. 66.8g

For Maruetsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 281 / 2,000 kcal Left 1,719 kcal P4.5/75g F0.5/56g C66.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total281kcal
Protein 4.5gFat 0.5gCarbohydrates 66.8g
白米281kcal
1食 (180g)

Is this product data accurate?

Recommended Pairings

Total for this 281kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total408kcalP29F3.7C67
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伊勢海老のテルミドール ベシャメルソース仕立て

伊勢海老のテルミドール ベシャメルソース仕立て

350.0kcalEst.
P25gF20gC15g
Est.
Total631kcalP30F21C82
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鶏釜めしの素

鶏釜めしの素

¥321
287.0kcal
P19gF13gC24g
Total568kcalP23F13C91
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FAQ

How many calories are in 岩船産こしひかりごはん 180g?

岩船産こしひかりごはん 180g from Maruetsu has 281 kcal.

What are the protein, fat and carbs (PFC) in 岩船産こしひかりごはん 180g?

4.5g protein, 0.5g fat and 66.8g carbs.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Which Maruetsu items have similar nutrition to 岩船産こしひかりごはん 180g?

For example, 岩船産こしひかりごはん 540g（180g×3食入） (281 kcal, 4.5g protein, 0.5g fat, 67g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.