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Kinokuniya Bento Box

寝かせ玄米ごはん 国産黒米ブレンド Calories & Nutrition

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¥365 incl. tax

Diet Score A 62 Workout Score B 31
Added September 24, 2026
寝かせ玄米ごはん 国産黒米ブレンド
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 260 kcal
P Protein Est. 5.5 g
F Fat Est. 1.8 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 52.0g
Fiber Est. 3.0g
Salt Est. 0.1g

For Kinokuniya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 260 / 2,000 kcal Left 1,740 kcal P5.5/75g F1.8/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total260kcal
Protein 5.5gFat 1.8gCarbohydrates 55.0g
寝かせ玄米260kcal
1食 (160g)

Is this product data accurate?

Recommended Pairings

Total for this 260kcal item plus one more

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まぐろほぐし身

まぐろほぐし身

¥899
120.0kcalEst.
P25gF1.0gC0.5g
Est.
Total380kcalP31F2.8C56
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燻製焼きあじ

燻製焼きあじ

¥375
160.0kcalEst.
P25gF4.0gC6.0g
Est.
Total420kcalP31F5.8C61
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ビーフジャーキー

ビーフジャーキー

¥799
120.0kcalEst.
P18gF4.0gC3.0g
Est.
Total380kcalP24F5.8C58
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FAQ

How many calories are in 寝かせ玄米ごはん 国産黒米ブレンド?

寝かせ玄米ごはん 国産黒米ブレンド from Kinokuniya has 260 kcal.

What are the protein, fat and carbs (PFC) in 寝かせ玄米ごはん 国産黒米ブレンド?

5.5g protein, 1.8g fat and 55.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Kinokuniya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kinokuniya items have similar nutrition to 寝かせ玄米ごはん 国産黒米ブレンド?

For example, かつおとひじき (275 kcal, 6.8g protein, 0.9g fat, 58g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.