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Konana Pastry

きなこクリームと黒蜜のワッフル Calories & Nutrition

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¥1,000 incl. tax

Diet Score A 61 Workout Score C 27
Low Calorie #7 Added September 24, 2026
きなこクリームと黒蜜のワッフル
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories Est. 350 kcal
P Protein Est. 6.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 5.0g
Salt Est. 0.5g

For Konana: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P6/75g F12/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 6.0gFat 12.0gCarbohydrates 55.0g
ワッフル350kcal
1食 (130g)

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Recommended Pairings

Total for this 350kcal item plus one more

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蒸し鶏と枝豆の味噌クリーム

¥1,280
510.0kcalEst.
P26gF18gC58g
Est.
Total860kcalP32F30C113
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豚肉とみぞれ大根の柚子風味

豚肉とみぞれ大根の柚子風味

¥1,580
600.0kcalEst.
P30gF14gC85g
Est.
Total950kcalP36F26C140
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海老とアスパラの醤油ペペロンチーノ

海老とアスパラの醤油ペペロンチーノ

¥1,610
645.0kcalEst.
P33gF23gC75g
Est.
Total995kcalP39F35C130
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FAQ

How many calories are in きなこクリームと黒蜜のワッフル?

きなこクリームと黒蜜のワッフル from Konana has 350 kcal.

What are the protein, fat and carbs (PFC) in きなこクリームと黒蜜のワッフル?

6.0g protein, 12.0g fat and 55.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Konana does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does きなこクリームと黒蜜のワッフル rank at Konana?

Within Konana: #7 in Low Calorie.

Which Konana items have similar nutrition to きなこクリームと黒蜜のワッフル?

For example, 苺とベリーのワッフル (380 kcal, 6.5g protein, 15g fat, 55g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.