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Konana Pastry

苺とベリーのワッフル Calories & Nutrition

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¥1,280 incl. tax

Diet Score A 58 Workout Score C 28
Low Calorie #8 Added September 24, 2026
苺とベリーのワッフル
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories Est. 380 kcal
P Protein Est. 6.5 g
F Fat Est. 15.2 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 5.0g
Salt Est. 0.5g

For Konana: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 380 / 2,000 kcal Left 1,620 kcal P6.5/75g F15.2/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total380kcal
Protein 6.5gFat 15.2gCarbohydrates 55.0g
ワッフル350kcal
1食 (100g)
苺とベリー30kcal
1食 (70g)

Is this product data accurate?

Recommended Pairings

Total for this 380kcal item plus one more

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豚肉とみぞれ大根の柚子風味

¥1,580
600.0kcalEst.
P30gF14gC85g
Est.
Total980kcalP37F29C140
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蒸し鶏と枝豆の味噌クリーム

蒸し鶏と枝豆の味噌クリーム

¥1,280
510.0kcalEst.
P26gF18gC58g
Est.
Total890kcalP33F33C113
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鶏そぼろと茄子の味噌トマト

鶏そぼろと茄子の味噌トマト

¥1,380
600.0kcalEst.
P26gF16gC88g
Est.
Total980kcalP33F31C143
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FAQ

How many calories are in 苺とベリーのワッフル?

苺とベリーのワッフル from Konana has 380 kcal.

What are the protein, fat and carbs (PFC) in 苺とベリーのワッフル?

6.5g protein, 15.2g fat and 55.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Konana does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 苺とベリーのワッフル rank at Konana?

Within Konana: #8 in Low Calorie.

Which Konana items have similar nutrition to 苺とベリーのワッフル?

For example, きなこクリームと黒蜜のワッフル (350 kcal, 6.0g protein, 12g fat, 55g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.