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KUA`AINA Salad

Avocado Salad Calories & Nutrition

アボカドサラダ

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¥860 incl. tax

Diet Score S 78 Workout Score C 19
Low Calorie #4 Added July 17, 2026
Avocado Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 225 kcal
P Protein Est. 3.1 g
F Fat Est. 19.3 g
C Carbohydrates Est. 10.0 g
Available carbohydrate Est. 6.0g
Fiber Est. 4.0g
Salt Est. 0.8g

For KUA`AINA: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/17/2026

Log in the app After eating this, how much is left for today? Today 225 / 2,000 kcal Left 1,775 kcal P3.1/75g F19.3/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total225kcal
Protein 3.1gFat 19.3gCarbohydrates 10.0g
アボカド75kcal
0.5個 (80g)
レタスミックス29kcal
1食 (150g)
ドレッシング121kcal
1.5大さじ (23g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Avocado Salad?

Avocado Salad from KUA`AINA has 225 kcal.

What are the protein, fat and carbs (PFC) in Avocado Salad?

3.1g protein, 19.3g fat and 10.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

KUA`AINA does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Avocado Salad rank at KUA`AINA?

Within KUA`AINA: #4 in Low Calorie.

Which KUA`AINA items have similar nutrition to Avocado Salad?

For example, Caesar Salad (275 kcal, 8.5g protein, 17g fat, 23g carbs).

Explore KUA`AINA

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.