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Kura Sushi Calories & Nutrition / Distribution [263 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 263 items at Kura Sushi. Tap the nutrition chart to filter by range.

Total 263 items Avg 127kcal Low-cal 258 High-P 3 Updated 10/2

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised — ふぐ皮ポン酢, パパロティ, 姿いか and 1 more products
  2. Data corrected — Seaweed Salad
  3. Estimate updated — Shrimp Broccoli Salad, Yasashii Tomato (Tomato Dessert), Okinawa Mozuku and 1 more products
  4. Data updated — Chicken Salad (Yamagata Herb Chicken)
  5. Price changed — Shrimp Broccoli Salad, ふぐ皮ポン酢
  6. Price changed — Super Dry (Draft)
  7. Official values revised — White Peach Panna Cotta, Roast Duck with Truffle Sauce
  8. Price changed — Conger Eel, Squid, Squid Okra and 46 more products

and 11 more

Kura Sushi Nutrition Summary

Kura Sushi offers 263 menu items. Across the 261 items with published calorie data, calories range from 3kcal to 730kcal, averaging 127kcal. Average protein is 4.9g, with 3 high-protein items (≥20g) and 258 low-calorie items (≤500kcal).

Genre breakdown: Sushi(136品), Dessert(23品), Noodles(13品), Salad(12品), Soup(10品), Snack(10品), Cake & Sweets(8品), Fried Chicken(7品).

FAQ

Q. What is the lowest calorie item at Kura Sushi?

The lowest calorie item at Kura Sushi is 3kcal. There are 258 items under 500kcal.

Q. What is the average calorie count at Kura Sushi?

The average calorie count across the 261 items with published calorie data at Kura Sushi is 127kcal. Average protein is 4.9g.

Q. How many high-protein items does Kura Sushi have?

Kura Sushi has 3 items with 20g or more of protein.

Q. Where does the nutrition data for Kura Sushi come from?

The data is independently compiled and estimated by our team based on nutrition information published by Kura Sushi. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.